The 7 day No Sugar/Flour Detox: Ultimate Guide to Weight Loss

Finding the MOTIVATION to change your diet can be hard.

Let's face it, If losing weight was easy then you wouldn't even be reading this right now.

If you are anything like me you've probably tried everything. Had some success, but once you stopped its been hard to get back to it.

You know that most of the time when we fail its because we get burned out or just plain give up.

I get it!! I do. That was me. Lost weight, gained it and everything I tried to do, did not work.

What really got me fed up was when I realized I was lazily changing my daughter on my side because I was tired and sluggish.

ENOUGH became ENOUGH.

I had heard about no sugar no flour before but never tried it.

Up UNTIL now.

Upon doing research I found out that the reason I was not able to stay consistent was because the sugar and flour disguised in foods was sabotaging me.

I decided to cut it out, my first thought was just do it for 7 days and see how you feel.

After those 7 days, I felt more energetic, my pants got looser, and my overall mood improved. I lost 10 pounds!!!

So I did another, and another, and another, until I looked up and lost 50lbs in 90 days. I felt amazing.

Everyone was telling me how good I looked and kept asking me to share it with them so here we are.

👆🏽(yea that was me), crazy right???

✅ Imagine losing weight and feeling great without exercising or depriving yourself of anything.

✅ Imagine looking your best for a special event and feeling confident!

The 7 day sugar detox gives you a plan that will:

-Eliminate sugar from your diet and reset your habits in just 7 days.

-Stop the spiral of guilt, shame, and self-blame for eating the wrong foods.

-Give you confidence to stay on track and make sustainable changes that last in the longterm.

You will learn:

✔️How to cook delicious recipes that are free from sugar and flour

✔️Why no sugar and flour

✔️Tips on how to be successful while you detox

✔️How To Track your Water Intake (hydration is key)

You will receive:

✅ A 7 day full customized meal plan (exactly what i ate)

✅ A Complete Shopping List of all of the food

✅ A Downloadable, printable weight loss journal

✅ Intermittent fasting guide (information on how eating during certain times can accelerate weight loss)

✅ Access to me in a FB Community group where you can get full support for any questions you may have, motivation tips etc. (Accountability partner, ME) 👉🏽 I care about your results!

Remember: This is not just another diet, it's a plan for life to continue making healthy changes that benefit your body, mind and spirit!